Restore POISE , improve your BALANCE , be more FOCUSED.
The Alexander Technique is a unique, self-help tool to provide practical solutions to some of the common problems associated with 21st century living : -
Significant long-term benefit
from Alexander Technique lessons for low back pain has been
demonstrated by a major study published by the
British Medical Journal on 20th August 2008, view the article and watch a video about the technique : - BMJ article
IAN CLEMENTS MSTAT - offers individual lessons and workshops
East Devon - West Dorset - South Somerset